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Hormones  Pms  • Cycle Health

A natural approach to women's health + wellness.

Danielle is a women's herbalist and educator in the Flin Flon area.  She uses an herbal approach to help women dealing with hormone imbalance (including pcos, fibroids, etc.), PMS, irregular periods, and a variety of menstrual cycle concerns!

She incorporates wisdom from all of her areas of education including herbalism, nutrition, yoga, meditation, mindfulness, and YES, even environmental biology.  Danielle is passionate about menstrual cycle health at every phase in a woman's life and enjoys exploring the connection between physical, mental, emotion, and spiritual health.

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One-on-One Services

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Herbal

Coaching

Four months of 1-on-1 herbal coaching.  This program places an emphasis on the introduction of herbs into your life.  Nutrition, movement, sleep, stress, etc. will also be discussed for general health + wellness.

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Women's Herbal Medicine Workshop

Sunday, July 10th, 2022

9:00am - 4:00pm

Come learn about using food + herbs to support many common women's health issues. After a morning of discussion, we'll venture on a plant walk together, then try our hands at making some basic herbal remedies!  Includes a workbook, lunch, tea, snacks, and remedy-making supplies.

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Cycle

Coaching

1-on-1 coaching sessions focusing on menstrual cycle health.  Learn about your cycle, how to track it, and what to look for.  Danielle will coach you through making lifestyle changes to promote balance.

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Prenatal Yoga

Sessions

Six week yoga session for expecting mamas. Take some time to nourish your body and mind before baby arrives!  No experience necessary.  These 6-week sessions run multiple times throughout the year.

Online Courses

Coming September 2022!

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Sacred Seasons

Explore the four phases of the menstrual cycle, known as our inner seasons, and how each one relates to the seasons of the Earth.  You'll learn easy tips and tricks for how to live in harmony with your cycle and develop a deeper connection to your body, mind, and soul. The seasonal shift through menopause is also covered.

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Breast Health

Learn all about your glorious ta-tas!  You'll get to know the anatomy of your breasts, natural ways to support their health, the importance of lymphatics, and common breast concerns + remedies (including postpartum).  Finally we'll discuss the connection between the breasts, the heart, and the emotional center.

Shop the Apothecary!

Here you will find a small collection of plant remedies that were lovingly creating in my home within the Boreal Forest.  I try to source my ingredients as locally as possible and many are wildcrafted right here in the north.

As always, please consult with your healthcare provider if you have any existing conditions, are pregnant, or are on medications.  The information provided in the product descriptions is for educational purposes only.  These products are meant to act as supports for the body and are not intended to treat health conditions.