This beautiful blend of herbs and epsom salt is meant to gently soothe and nourish the perineal area after childbirth. The combination of Yarrow, Rose, Calendula, Lavender, Red Clover, and Uva Ursi may assist in healing the tissues while providing relief from any external inflammation or pain.
Steep up to 1/2 cup of herbs in 2-4 cups hot water for 15-30 minutes then strain the herbs and discard. Allow the infusion to cool until it is a comfortable temperature (not too hot as this can aggravate any inflamed tissues) and place in a sitz bath insert for your toilet. You may also pour the infusion into the tub. Alternatively, you may let the infusion cool completely and place in a peri-bottle; keep in the fridge for up to 3 days and use as a herbal rinse after using the bathroom. In either preparation method, but particularly if keeping in the fridge, you may add up to 1 Tbsp of witch hazel for added relief (it also acts as a mild preservative).
For topical use only. Approximately 150g. Please read ingredients before purchase.
Postpartum Sitz Bath
Yarrow, Calendula, Rose, Lavender, Red Clover, Uva Ursi, and Epsom Salts.